LL of us experience some degree of muscle dysfunction. Injuries, stress, improper workouts, or repetitive activities from sports and work can cause some muscles to shutdown. The resulting muscle imbalances can lead to weakness, loss of motion, and pain. Identifying and resolving the imbalances prepares your body to heal and perform at its full potential.

Optimize your body for performance, healing, and pain relief.

about Matt Fish

Matt is a personal trainer and certified Muscle Activation Technique (MAT) specialist in Madison, Wisconsin. He has been a personal trainer for over 10 years, and utilizes Risistence Training strategies as well as MAT with clients to facilitate healing and to improve physical performance.

about MAT

MAT is a method of assessing and correcting muscle imbalances. Greg Roskopf developed MAT and has worked as a consultant with the Denver Broncos, Denver Nuggets, Utah Jazz and various individual professional athletes. When muscle function is improved the body may speed its own healing process.

contact Matt

Matt Fish, MAT Specialist
Capital Fitness
302 E Washington Ave
Madison, WI 53703-3093
(608) 251-1245
Contact page